Dates Powder

Dates Powder

Healthy Winter Special

Ingredients
1 cup Dry Dates powdered
1 cup Dry Coconut powdered/ grated

2 Cardamom powdered

Method

1.Preparation:

    - Cut or break the dry dates into small pieces (about 8 pieces per date).

    - Grind the date pieces into a fine powder using a mixer jar.

2.Mixing:

    - Add Dry Coconut Powder, cardamom powder to the date powder and mix well.

3.Optional:

    - Add chopped dry fruits like Cashewnuts and Raisins to the mixture for added flavor and nutrition.

Result:

    - Dates Powder is ready!

    - Use as a healthy mid-meal snack for kids.

    - Store in an airtight container for up to 10 days.

You can even add gond( edible gum) roasted in ghee. If you prepare ladoos, you can add roasted alive seeds.

Foxtail Millet Dosa

 Foxtail Millet Dosa with Coconut Chutney

Ingredients

2 cups Foxtail Millet/ Navane

3/4 cup Urad Dal

1/4 cup Poha

1 spoon Methi seeds

Method

Wash and soak Foxtail millet in water for 6- 7 hours.

Wash and soak urad dal and methi seeds in water for 6 - 7 hours separatly.

Grind soaked foxtail millet, urad dal, methi seeds and poha into a fine paste in a mixer jar.

Transfer it to a vessel and ferment for 8 hours.

After fermentation, add salt to the batter and dosa batter is ready.

Make dosa on dosa tawa and serve hot with chutney.