Millets are tiny grains, healthy and fibre rich. They are gluten free. Millets are grown in Karnataka, Maharashtra, Andhra Pradesh and Gujarat in India. Some of the Millets like Ragi and Jowar are consumed daily as part of a meal. You can prepare Ragi Mudde, Ragi Roti, Ragi Dosa etc.
Different Types of Millets
First Category
Ragi/ Finger Millet
Jowar/Sorghum
Bajra/ Pearl Millet
Second Category
Foxtail Millet
Kodo Millet
Little Millet
Proso Millet
Barnyard Millet
Browntop Millet
Bajra rotis are prepared using bajra flour.
You get millets in the local shops. Wholegrain millets can be milled at flour mill, if you want fresh flour. Nowadays, we get readymade flours also.
If you are a beginner, try with one millet like ragi or jowar.
Few Millet recipes are shared in my blog.
Nutrition Chart
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