Green Gram Sabzi/Hesarukalina Palya
Healthy Side Dish
Ingredients:
1 cup Green Gram
1 Onion chopped
1/4 inch Ginger
2 -3 Green Chillies chopped
1 Tomato chopped
4 Curry Leaves chopped
1 spoon Coriander Leaves chopped
1 spoon Mustard seeds
1 spoon Turmeric Powder
1 spoon Masala powder
1 spoon Grated Coconut (optional)
3 spoons Oil
Salt
Method:
Pressure cook green Gram in a pressure cooker for 1 whistle.
Heat oil in a pan on a medium flame, add mustard seeds, ginger, onion, green chilli and saute well.
Add curry leaves, turmeric powder, masala powder.
Transfer cooked green gram to the pan and mix it to the mixture.
Add tomato, coconut, salt, half cup water and coriander leaves and cook for 5 minutes on a medium flame.
Serve Green gram Sabzi with chapati, rice or jowar roti.
Healthy Side Dish
Ingredients:
1 cup Green Gram
1 Onion chopped
1/4 inch Ginger
2 -3 Green Chillies chopped
1 Tomato chopped
4 Curry Leaves chopped
1 spoon Coriander Leaves chopped
1 spoon Mustard seeds
1 spoon Turmeric Powder
1 spoon Masala powder
1 spoon Grated Coconut (optional)
3 spoons Oil
Salt
Method:
Pressure cook green Gram in a pressure cooker for 1 whistle.
Heat oil in a pan on a medium flame, add mustard seeds, ginger, onion, green chilli and saute well.
Add curry leaves, turmeric powder, masala powder.
Transfer cooked green gram to the pan and mix it to the mixture.
Add tomato, coconut, salt, half cup water and coriander leaves and cook for 5 minutes on a medium flame.
Serve Green gram Sabzi with chapati, rice or jowar roti.
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