Lunch Menu 
Chapati, RidgeGourd Sabzi, Drumstick Sambar, Rice and Curd.

Jackfruit seeds added to drumstick Sambar.
Crush jackfruit seeds into 2 halves, remove the white skin and discard.
In a pressure cooker, cook toor dal, jackfruit seeds, drumsticks and tomato for 3 whistles.
Follow the recipe of drumstick Sambar in the blog.

RidgeGourd Sabzi 

Ingredients:
2 RidgeGourd chopped
1 Onion chopped
1/4 inch Ginger
2 Green Chillies chopped
1 Tomato chopped
Curry Leaves chopped
Coriander Leaves chopped
1 spoon Mustard seeds
1 spoon Turmeric Powder
1 spoon Masala powder
1 spoon Grated Coconut (optional)
3 spoons Oil
Salt

Method:
Peel the skin of RidgeGourd and chop.
Heat oil in a pan on a medium flame, add mustard seeds, ginger, onion, green chilli and saute well.
 Add  curry leaves, turmeric powder, masala powder.
Add ridgegourd to the pan and mix it to the mixture and cook for 2 minutes.
 Add tomato, coconut, salt, half cup water  and coriander leaves and cook for 5 minutes on a medium flame.

Serve RidgeGourd Sabzi with chapati, rice or jowar roti.