Cluster Beans Sabzi

Cluster Beans Sabzi/ Gorikayi Gojju
Side Dish

Ingredients

20 Cluster Beans chopped

1 Onion chopped

1/4 inch Ginger

2 Green Chillies chopped

1/2 spoon Red Chilli powder

4 Curry Leaves chopped

1 spoon Mustard seeds

1/2 spoon Turmeric Powder

1 spoon Masala powder

1- 2 spoon Grated Coconut 

3 spoons Tamarind extract

1 spoon Roasted Gram powder

1 spoon Sesame seeds

3 spoons Oil

Salt

Method:

Pressure cook cluster beans in a pressure cooker for 2 whistles.

Make a fine paste of coconut, roasted gram powder and sesame seeds by adding 1 spoon water.

Heat oil in a pan on a medium flame, add mustard seeds, ginger, onion, green chilli and saute well. Add  curry leaves, turmeric powder, red chilli powder, masala powder.

Add cooked cluster beans to the pan and mix it to the mixture and cook for 2 minutes.

Add tamarind extract, coconut paste, salt, half cup water  and  cook for 5 - 8 minutes on a medium flame.

Serve Cluster beans sabzi with chapati, dosa or idli.

Lunch Menu
Chapathi, Snake Gourd Sabzi, Drumstick Leaves Stir Fry and Curd.


Recipe  Link for Snake Gourd Sabzi/ Padvalkayi Palya
https://palateobypushpa.blogspot.com/2019/07/snake-gourd-sabji-padavalkayi-palya.html 



Recipe Link for Drumstick Leaves Stir Fry
https://palateobypushpa.blogspot.com/2019/07/drumstick-leaves-stir-fry-side-dish.html

Drumstick Leaves Stir Fry

Drumstick Leaves Stir Fry
Side Dish

Ingredients

4 cups Drumstick Leaves 

1 Onion chopped

2 Green Chillies chopped

4 Curry Leaves chopped

1 spoon Coriander Leaves chopped

1/2 spoon Mustard seeds

1 spoon Turmeric Powder

2 spoons Coconut grated

2 spoons Oil

Salt

Method:

Heat oil in a pan on a medium flame, add mustard seeds, onion, green chillies, curry leaves, turmeric powder  and saute well.

Add drumstick leaves, coriander leaves, salt, coconut and mix well and cook for 3 - 4 minutes and turn off the flame.

Serve drumstick leaves stir fry  with chapathi or rice.

Poori with Beetroot Sabzi

Poori with Beetroot Sabzi
Breakfast

Recipe for Poori

Ingredients :

1 cup Wheat Flour

Salt

Oil for frying

Method:

In a mixing bowl, mix wheat flour, salt and water.

Make dough and add 1/2 spoon oil while kneading. Keep it aside for 10 - 15 mins.

Divide dough into small balls and roll them into small  circles.

Heat sufficient oil for frying, fry pooris on a medium flame.

Pooris are ready to serve.

Recipe Link for Beetroot Sabzi
https://palateobypushpa.blogspot.com/2018/03/beetroot-sabzi-ingredients-2-medium.html

Lunch Menu
Rice, Sambar, Black Channa Sabzi and Homemade Lemon Pickle.

Recipe Link for Sambar
https://palateobypushpa.blogspot.com/2019/06/idli-sambar-and-chutney-breakfast.html 

Here for sambar I added 2 spoons soaked black channa along with toor dal.

Recipe Link for Black Channa Sabzi
https://palateobypushpa.blogspot.com/2018/05/black-chickpeas-sabzikadle-kalu-palya.html

Snake Gourd Sabji

Snake Gourd Sabji/ Padavalkayi Palya
Side Dish

Ingredients:

1 Snake Gourd medium sized diced

1- 2 Onion chopped

3 - 4 Green Chillies chopped

1 Tomato chopped

1 spoon Coriander leaves chopped

2- 3 spoons Oil

1 spoon Mustard seeds

1 - 2 spoon Chana Dal

1 spoon Masala powder

1 spoon Coconut grated (optional)

1 spoon Roasted Gram powder

Salt

Method:

Scoop the seeds and cut snake gourd into small dices.

In a pan, heat oil, add mustard seeds, chana dal, onion, green chillies, tomato and saute well.

Add snake gourd, masala powder  and cook for 10 mins on a medium flame.

Lastly add 1/2 cup water, salt, coconut, coriander leaves and roasted gram flour, mix well and cook for 5 - 10 mins.

Snake Gourd sabzi is ready

Serve it with chapathi or dosa.

Note

You can grind coconut, roasted gram powder and tomato into a fine paste and add to the sabzi.

I have shared adding fine paste in my video.

Idli, Vada, Sambar and Chutney

Idli, Vada, Sambar and Chutney

Recipe link for Idli
https://palateobypushpa.blogspot.com/2018/02/idli-ingredients-2-cups-idli-rice-34.html


Recipe link for Vada
https://palateobypushpa.blogspot.com/2018/08/urad-vada-evening-snacks-ingredients-1.html


Recipe link for Sambar
https://palateobypushpa.blogspot.com/2019/06/idli-sambar-and-chutney-breakfast.html

Kids Breakfast Today I am sharing easy kids breakfast for the children who are picky eaters. Some kids may not like Sabzi or vegetables. Chapati with Jaggery and Ghee

Powder jaggery and add ghee and mix well.

Chapati with Banana

Slice banana and sprinkle sugar and mix well.

Lunch Menu

Rice, Sambar, Curd Vada and Homemade Lemon Pickle

Recipe Link for Sambar

https://palateobypushpa.blogspot.com/2019/06/idli-sambar-and-chutney-breakfast.html

Recipe Link for Curd Vada

https://palateobypushpa.blogspot.com/2018/02/urad-vada-ingredients-1-cup-urad-dal-1.html

Sindhi Koki
Breakfast/ Dinner

It is an Indian flatbread from Punjab.

Ingredients:

2 cups Wheat Flour

1 Onion finely chopped

3 - 4 Green Chillies chopped
1/2 spoon Red Chilli powder

1 spoon Jeera/ Cumin seeds

4 Curry leaves chopped

1 - 2 spoon Coriander leaves chopped

Salt

Oil

Method:

In a bowl add wheat flour, onion, curry leaves, red chilli powder, coriander leaves, jeera and green chillies.

Add salt and little water and mix well to make a stiff dough.

Take a small ball of dough, make rotis by rolling and dust the flour in between.

Heat  tawa and cook rotis both sides with 1 spoon oil and cook until it turns golden brown on a medium flame.

Sindhi Koki is ready to serve with curd, butter or raita.