Wednesday, March 21, 2018

Bitter Gourd Sabzi

Bitter Gourd Sabzi
Healthy recipe

Ingredients :
2 cups Bitter Gourd sliced
1 Onion chopped
2 Green chillies chopped
1 lemon sized Tamarind (soaked)
1 spoon Jaggery
2 spoons Coconut ( grated)
1 spoon Masala powder ( optional )
Curry leaves
Coriander leaves
1 spoon Mustard seeds
Oil
Salt

Method:
Take a pan and fry bitter gourd slices with 1/2 spoon oil on a medium flame for 5 minutes.
Now heat 2 spoons of oil in a pan and add mustard seeds, onion, chillies and cook for 2 mins on a medium flame.
Now add  bitter gourd and saute well.
Add tamarind extract, jaggery, masala powder, coconut,curry leaves, coriander leaves, salt and 1/4 cup water, cook for 5 - 10  mins.
It is ready to serve with chapathis.

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