Methi Leaves Sambar
Lunch Menu (Rice, Sambar and Beans Carrot Stir Fry)
Ingredients:
1/2 cup Toor Dal
1 cup Methi Leaves chopped
1 Tomato
2 Garlic cloves chopped
2 spoons Tamarind extract
2 spoons Coconut grated
1/2 spoon Turmeric powder
1 spoon Sambar powder
1 - 2 spoons Red Chilli powder
1/2 spoon Mustard seeds
!/2 spoon Jeera
Pinch of Asafoetida
Salt
Oil
Method:
Cook toor dal, methi leaves,pinch of turmeric powder, 2 drops of oil, tomato and water in a pressure cooker on a medium flame for 2 - 3 whistles.
For seasoning, take tadka pan, heat 1 spoon oil, add mustard seeds, jeera, garlic and asafoetida and turn off the flame.
Now grind coconut and tomato into a fine paste in a mixer jar.
Pour paste, seasoned mix, tamarind extract, sambar powder, red chilli powder, turmeric powder to the cooked toor dal, add salt and cook for 5 minutes on a medium flame untill sambar starts boiling.
Sambar is ready to serve with rice.
Lunch Menu (Rice, Sambar and Beans Carrot Stir Fry)
Ingredients:
1/2 cup Toor Dal
1 cup Methi Leaves chopped
1 Tomato
2 Garlic cloves chopped
2 spoons Tamarind extract
2 spoons Coconut grated
1/2 spoon Turmeric powder
1 spoon Sambar powder
1 - 2 spoons Red Chilli powder
1/2 spoon Mustard seeds
!/2 spoon Jeera
Pinch of Asafoetida
Salt
Oil
Method:
Cook toor dal, methi leaves,pinch of turmeric powder, 2 drops of oil, tomato and water in a pressure cooker on a medium flame for 2 - 3 whistles.
For seasoning, take tadka pan, heat 1 spoon oil, add mustard seeds, jeera, garlic and asafoetida and turn off the flame.
Now grind coconut and tomato into a fine paste in a mixer jar.
Pour paste, seasoned mix, tamarind extract, sambar powder, red chilli powder, turmeric powder to the cooked toor dal, add salt and cook for 5 minutes on a medium flame untill sambar starts boiling.
Sambar is ready to serve with rice.
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